1st F
Fitness
Open to all men of any fitness level. Peer-led workouts designed to be challenging for all while not leaving anyone behind.
Boot Camps
Classic F3 beatdowns. No equipment needed. Maximum effort. Modify as required.
Rucks
Weighted pack movement. Build endurance, mental toughness, and team cohesion.
CSAUPS
Completely Stupid and Utterly Pointless long-form endurance events. Designed to push limits, build grit, and forge stronger men.